We want to nourish the community through more than food, although that’s a delicious start. Our goal is to provide the ability to share more of the world with loved ones while not having to spend hours preparing.

“Afia!” is a toast “to one’s health and well-being” and a reminder to brighten your table, and uplift those around it. That’s why we make authentic food from scratch in Austin, Texas that nourishes the body and the community – all at once.

Afia brings the acclaimed Mediterranean diet to your freezer. With a focus on simple foods, quality ingredients, and balanced indulgence, we invite you to our table. Whether it's comforting favorites or exciting new flavors, savor our family's recipes from the comfort of your home